Search![[a thumbnail image of the program flyer]](https://www.collegehouses.upenn.edu/sites/www.collegehouses.upenn.edu/files/dowd-sanders-flyer-thumb.png)
Explore the workshops being offered through the
Dowd/Sanders Wellness & Resilience Program
- Resilience & Optimism
- Avoid Thinking Traps
- Real-Time Resilience
DATES
- Thursday, February 16 & Thursday, March 16, from 7-8:30 pm
- Sunday, January 29 & Sunday, February 19, from 3-4:30 pm
LOCATION
Gutmann College House
Multipurpose Room, 101
This program was made possible by the generosity of The Pamela and Arthur Sanders Family Foundation to underscore the importance of instilling resilience and wellness among undergraduate students within Penn's College Houses.
Students who complete all three workshops will receive a Wellness and Resilience Certificate. Students who do not attend all three sessions are welcome, but will not receive the certificate.
For more information and to register, visit wellness.upenn.edu/wellness-and-resilience-program.
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